Hi, I'm Cso

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this is where I store my ideas, learnings and share reflections.

I'm a designer, maker, curious about life in general.

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I take a lot of notes, and I thought I'd share some of them, hoping they will provide some

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- clarity

- inspiration

- and spark curiosity

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for myself and for you too.

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On the topic of movement and exercise to start with:

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More about the topics next, the whys and hows:

the topics

For the past decade I've been grouping everything I'm interested in the following categories:

I'm starting with health, emphasis on exercise, and will touch on the rest too as we go.

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the format

I'm thinking of these notes as a database of important things I find, learn, want to remember, or do, something like a shared but personal library I can return to.

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I would not put so much effort into capturing these ideas for myself only, so thank You?

I’m publishing half written articles too, drafts, as outlines / placeholders as part of "sketching out" the full picture and then will keep refining them.

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obvious basics

A lot of what I write will likely seem obvious, and that is my goal, to establish a base level of "obviousness", going towards common sense.

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Easier said than done.

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I also want to advertise or remind about highly underrated, but often obvious ideas and try to get to the most important thoughts in each key area. The whole 80/20 thing.

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With all the content noise nowadays I felt a craving to get a clear idea of the basics and repeat the most important things.

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"A wealth of information creates a poverty of attention and a need to allocate that attention efficiently among the overabundance of information sources that might consume it.” ― Herbert A. Simon

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